​

Therapeutic Approach

​

My practice is grounded in depth-oriented, evidence-based psychological therapy, informed by trauma-aware and nervous system–focused principles. I aim to support sustainable emotional growth and meaningful, lasting change.

I specialise in working with adults navigating the impacts of trauma and chronic stress. With a focus on trauma recovery, emotional regulation, and nervous system integration, I draw on evidence-based approaches that support both mind and body. These include somatic therapies, Eye Movement Desensitisation and Reprocessing (EMDR), parts-based work, neuro-affirming coaching, and practical grounding techniques.

​

I am committed to providing an inclusive and affirming space for the communities I support:

​

Neurodiversity affirming

Queer/LGBTQIA+ affirming

SW allied

IVDU allied

​

Professional Background

​

I have worked in community-based trauma and alcohol and other drug (AOD) services since 2014. My experience includes supporting individuals living with complex trauma, substance use concerns, ADHD, family violence, and co-occurring mental health challenges.

​

Education

​

Master of Counselling and Psychotherapy — Australian College of Applied Psychology (2023)

Graduate Diploma of Psychology — Australian College of Applied Psychology (2018)

Bachelor of Psychology (Honours) — Macquarie University (2017)

Member of Psychotherapy and Counselling Federation of Australia (PACFA) 

 

Advanced Training

​

Schema Therapy

Eye Movement Desensitisation and Reprocessing (EMDR)

Somatic Skills (Somatic Skills Online)

Internal Family Systems (IFS)

Adult ADHD Specialist Certification

Alcohol and Other Drugs Core Competencies